At Top Tier Personal Training, we specialize in corrective exercise and mobility-focused training designed for adults 50+. Whether recovering from an injury or preventing future setbacks, our customized approach ensures you move better and feel stronger.
Our practice
Personalized fitness and nutrition plans, crafted with expertise and years of experience.
Rik Pagan
Master Trainer & Founder
Smart fitness
Train Smarter, Move Better, Live Stronger
Our proven methods help adults 50+ build strength, burn body fat, and feel their best with efficient, effective workouts that fit into any lifestyle.
- Customized fitness plans for real results
- Expert coaching & accountability to keep you on track
- A sustainable approach to long-term health
Join our club